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Did you know your mattress could be destroying the planet?

25 June 2019

Buying a mattress is a big decision. First things first, comfort is essential. Do you like it soft and springy or firmer with resistance? Then there’s the cost to think about. It’s usually quite an investment and looking online is particularly time consuming, as every website seems to be offering you the “best” on the market. More often than not, last on your checklist is the impact your purchase could be having on the environment…if it’s even on your checklist at all. [+]

by euronews.com

5 steps to a healthier back

14 June 2018

No one wants to feel a painful twinge in their back, but suffering from back pain is actually very common. In fact, experiencing lumber aches and pains at some point in your life is really quite normal – but there are things you can do to help ease and prevent it. [+]

by bt.com

The Plastic-Free Bedroom

21 November 2018

Apparently we spend a third of our lives in bed. When you’ve got a young child it doesn’t always feel like it, but hopefully I will get to catch up on lost lie-ins later on! With so much time spent in bed, it’s important to value the quality of the materials that surround us when we are asleep. [+]

by thegreenshopper.co.uk

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